So there's LOTS that I have to say, but we'll try to parse that out over the course of the next few weeks. Most of it is only interesting to me, although you know I'll try to spin it into absolute hilarity as I am wont to do.
For tonight, we have an update on sleep.
Don't get too excited there.
Ah, yes, sleep. I've finally been getting some quality sleep, thanks to the Emperor. For the most part, I wake up feeling like I have truly gotten the restful sleep that my body needs.
I say "for the most part" because even the Emperor can't keep HRH and Zooey from getting me up for various potty or bad dream emergencies.
In our next house, The Husband's side of the bed is going to be closer to the door.
I've felt stronger as a runner, too. Not faster, but stronger. My recovery time has improved a great deal, and this last weekend, on our ten-miler (which was a bit too much for my poor Zooey-girl, we discovered), I could have gone longer - I felt great.
But, like the Force, using a CPAP mask for my sleep apnea has its dark side.
"He that sleeps feels not the toothache."
Cymbeline, William Shakespeare
I have to laugh at my boy Will there. For someone who coined about half the words we use in the English language (OK, so not half of the words, but a lot of them, including eyeball - there's your fun fact for today), he was way off here.
My mask only covers my nose and has two adjustable straps on either side of it; the straps should be adjusted so that the constant positive air pressure goes in my nose and doesn't "leak" out (it's also really noisy if that were to happen). Since I sleep on my side, I have been fussing with the straps ever since I got the darn thing to achieve that perfect "tight but not too tight" setting.
Well, I thought I had it.
And then the sore jaw and headaches started.
Yeah. Fun, that.
I have diagnosed the issue to be a result of the mask; I have been tightening it to the point that it's pushing on my upper jaw, just enough to make it sore. If you have ever clenched your teeth (either at night or due to stress), you know that this can cause horrible headaches as well.
So I have a sore jaw. Sore teeth. More frequent headaches. Makes me tired just thinking about it (you see what I did there?).
OK, so I am loving the sleep I get. I've even been able to sleep in on those rare occasions when HRH overnights at my mother-in-law's, and actually SLEEPING when I sleep in feels almost sinful, it's such a great feeling. Now I just have to find a better balance of properly secured mask that won't make my head want to explode the next time I do.
But as I work toward that balance, a bit of a sore jaw is, right now, totally worth it when I am getting a full night's sleep almost every night. The Emperor can stay, but he's not taking over the Galactic Senate any time soon.