Friday, May 31, 2013

Favorite Food Friday - Black Rice Summer Salad

It might not officially be summer, according to the calendar, but once we hit 100° here in Phoenix, it's summer.  Period.
Summer means many things to many people: lemonade, picnics, maybe vacation.  A few of the things it means for us is "Ugh, what can I make that doesn't involve the oven?" and "I guess I can make something on the stove if it doesn't take too long."  
Of course, with The Husband working late some nights, summer also means for me "What is fast and easy and not that messy but that I don't have to heat up the house to make?"
Enter summer salads.


This particular beauty was inspired by Kat, who, for several days this past month, was texting us about her "regular" lunch of strawberry, mango, and avocado salad.  My mouth was watering, and I knew that would be a perfect starting point.  When I realized that I still had some delicious black rice in the pantry, I had a winning combination.
This salad is ridiculously simple, and it's easy to change up the ingredients as you have them.  And unless you want to add a sprinkling of feta (which I have twice in the five times I've made it), this healthy recipe is vegan as well as gluten-free.

Black Rice Summer Salad
  • 1/2 cup black rice (you could probably sub any long grain rice if you can't get the black rice)
  • 1 ripe mango (or a ripe peach/nectarine - also amazing)
  • 1 ripe avocado
  • 2 green onions (or a shallot or red onion)
  • red wine vinegar
  • olive oil
  • salt
  • cracked black pepper

Cook the rice according to package directions.  If you need to, drain out any remaining water before tossing with the onions, chopped fairly fine, and the oil and vinegar (to taste - I only used about 2 Tbsp of each).
Cut up the avocado and mango into bite sized pieces and toss in with the rice.  The rice should still be a little warm, which will make the avocado get a little melty.
Season with salt and pepper to taste.  Serve immediately or chill for later - this recipe serves one as a meal or two as a side.  It's delicious any way you try it.



Wednesday, May 22, 2013

(Almost) Woofless Wednesday - My Baby's 5!

Sunday was Zooey's birthday; we celebrated by going for a 6-mile run, and after a nap she feasted on a dinner of turkey necks, sweet potato, and kefir with a sprinkling of olive oil.

The day we brought her home - July 2008
A wee pup and already with that naughty look on her face!

Just last week - my, how she's grown!

Tuesday, May 14, 2013

Stride Box - May 2013

This month, I received my inaugural package from Stride Box, one of the handful of companies recently popping up to send subscribers a variety of goodies each month.  I have a few friends who order Birch Box, which is the same concept but with makeup, but since I 1) rarely use makeup and 2) have gone all crunchy with my skin care routine, I knew that wasn't the route for me.  But Stride Box, created for runners, was right up my alley.
I signed up in April, but since that package was already sold out, I had to wait breathlessly until May.
The day that it arrived, HRH also received a sock monkey dressed as a chicken that plays "The Chicken Dance" from one set of grandparents.  Yes, they are in so much trouble.  No, they are not sorry.
But I'm pretty sure I got the better of the two packages anyway:


  • Perfect Fit organic/vegan vanilla protein powder (there were a few recipes as well, and I'm looking forward to trying the strawberry smoothie suggestion)
  • Jelly Belly Sport Beans (I've had these before; it's hard not to want to eat them like regular jelly beans)
  • Just Great Stuff fruit bar (organic, gluten-free, and vegan)  in superberry + acai
  • The Klitch footwear clip 
  • Bottle Bright bottle cleaner (especially helpful for the dang hard water we have in Arizona)
  • Vi Fuel vanilla endurance gel
  • Bonk Breaker peanut butter and jelly Bonk Bites Bar
  • Pro-Tec Athletics blister protectors
  • Honey Stinger cherry cola energy chews

I've already had the fruit bar; I confess I had it for a snack rather than before/after a run.  It was pretty tasty, although it wasn't as fruity as I had expected.  The cashews (the first ingredient on the list, which I read after I plowed through the bar itself) definitely played a role in the taste.  I haven't broken into the jelly beans, but I know that I like them, although they aren't the best snack to have when it's chilly out, so they should be perfect for those long runs during this summer, when it will be hot even before the sun comes up.
I'm looking forward to trying the Vi Fuel; if I like it, I'll be curious to try their peach cobbler flavor.  I usually like the fruit flavors better than the vanillas or chocolates, which feel a little heavier to me.  Fruit tends to taste a little more "refreshing" in some way.  
This weekend The Husband and I are going on a hike up north, so I'll definitely be taking several of these goodies, as well as the shoe clip, to get through the day.  I'm sure I'll need some "candy" after having to deal with the water that we'll encounter, which is not my favorite (it's what stands in the way of me ever considering the notion of doing a triathlon).
I think the benefit of Stride Box is helping me break out of my routine and try new things without having to invest in large boxes of somethings that I may end up not caring for.  I'll be making a note of everything that I find awesome and everything that I find "meh."
Of course, now I just can't wait until next month.

Do you subscribe to a monthly package?  What have you gotten?  Do you think it's worth it?  

Tuesday, April 30, 2013

Something Savory in a Sweet Week

Hi, internet friends!  It's Caramel Week!


The Theme Weavers have gotten back together for a week chock full of ooey-gooey goodness, so I hope that you brought your sweet tooth and are stocked up on butter.
As a kid, I wasn't a fan of caramel.  This may be shocking to you, but bear in mind that what I knew as caramel were those horrid store bought too-chewy caramel candies.  It was only when I got older that I discovered the diversity of truly good caramels and caramel sauces.  Then I was introduced to salted caramel, and my world changed.
To be perfectly clear, anyone who says that salted caramel has jumped or will jump the shark and I can NOT be friends.  Salted caramel is not a fad.  It is a balanced flavor Way of Life.
As much as I love the salted caramel cupcakes at TopIt Cupcakes, the salted caramel apple pie I made for Thanksgiving (two years in a row) by Four and Twenty Blackbirds, and Megan's salted caramel sauce that I have been adding to my Greek yogurt for this entire last week, when we planned caramel week, I knew that I needed to do something that wasn't a dessert.
Partly because I wanted to be "practical," and partly because it was a great excuse to have our friend Dani over for dinner two weeks in a row (she's coming over next week for our Kentucky Derby themed dinner), but mostly because I knew that if I made a dessert, I would end up eating The Entire Thing.  And that's not really working with my current plan of eating better right now.
Enter pork.
Pork is a fantastic partner with caramel; it lends itself to a variety of sweet-ish fruit pairings well, so I knew that working with a pork tenderloin would be the way to go.
Now, let's backtrack for a second to take a closer look at my love of salted caramel.  That it is salted is what makes it genius.  That salt balances out the sweetness of the caramel, which can sometimes be cloyingly overpowering.  Yes, salt can enhance the sweetness of sugary goods (this is why we add it to baked goods), but in enhancing it, that sweetness is tamed.  Simply put, more taste buds are able to come to the party in your mouth.
What I wanted to have, then, was an even bigger party, one in which all the taste buds were mingling and jumping fully clothed into the pool.  I had my salty and sweet, so I was on a mission to bring in the sour, bitter, and umami.
The perfect balance, I found, was a peppercorn-crusted pork tenderloin over a shaved brussels sprouts and apple salad, all drizzled with a soy-caramel sauce.
But first, in the spirit of Theming All the Things and because appetizers, baked brie with apples, hazelnuts, and tamari-caramel sauce.


If you haven't made baked brie, run - don't walk - to the store, get yourself the best brie you can possibly find, and do this.  You're welcome.
All you have to do is plop that wheel onto a baking sheet (the rind is edible), poke a few holes in the top with a sharp knife or fork, put it in a 350° oven, and bake to melty deliciousness.  Then sprinkle whatever you want on top.  In this case, you're seeing some apples that were sauteed in a touch of butter and cinnamon sugar and some of those roasted hazelnuts.  All of this was topped with that modification of Megan's salted caramel sauce I mentioned earlier (I used a tamari syrup instead of corn syrup and didn't add as much salt at the end).


Perfect on just about anything (or simply conveyed to the mouth on a spoon), we downed this atop gluten-free bagel chips and almond crackers.

And now back to the main course.
I followed the recipe for the tenderloin's soy-caramel sauce with only a few modifications:
  • I didn't add ginger.  It has no place in my house.
  • I went with a red onion.  We had a white onion, but the red onion was needing to be used, and we love the flavor that it offers.  I chopped it pretty roughly so that we could get some big ol' bites.
  • I used tamari instead of soy sauce for a fuller, saltier flavor and for the gluten-free option.
  • I added more mustard.  Because mustard.
  • Since the sauce was a bit thin, even for a dressing, I added a splash of cream and let it simmer while the pork finished roasting.
For the salad, The Husband was kind enough to shave the brussels sprouts finely.  In that effort, we decided that the mandolin I bought just for that purpose wasn't intended for brussels sprouts, no matter what the user guide said.  However, the experiment with potatoes went well, so I'm certain weekend lunches until the end of time will now include homemade chips/waffle fries.  Not complaining.
To the sprouts I added thinly julienned apples that I had tossed in lemon juice (partly to keep from browning and partly to add another sour component) and roasted, chopped hazelnuts.  That's it.  It was as simple as could be.  As the pork rested (roasting in an oven must be exhausting), I drizzled the warm dressing over this so that the sprouts would wilt just slightly.  I still wanted the crunch of the green as a contrast to the tenderness of the pork.
Once the pork was rested and sliced, the medallions were plated over the salad, and yet more dressing was drizzled, this time with plenty of those roughly chopped red onions.



This whole plate on a fork at at time is greater than the sum of its parts.  When each mouthful has the sprouts, apples, hazelnuts, pork, onions, and sauce, all of the taste buds are engaged.  Additionally, the different textures of the sprouts, the pork, the hazelnuts, and sauce (plus the wine/bubbly that we had) all serve to enhance the different elements that lend themselves to a beautiful mouthfeel.  Honestly, even though I didn't make dessert (see also: we filled up on brie), this really left us wholly satisfied and craving nothing more.

But if you're still in the mood to satisfy your sweet, tooth, fear not!  The rest of the Theme Weavers have whipped up such an amazing array of delicious caramel treats that you'll be setting out the butter and checking your sugar supplies to make all of them.

Yesterday, we introduced the week with some dynamite eats:
Today I'm teamed up with my friend Carrie over at Bakeaholic Mama; she's made some amazing Milk Duds brownies - mmmmm... caramel and chocolate....mmmmm....

And don't miss out on the rest of this week's caramel craziness:
I hope that you enjoy reading through all of these wonderful recipes as much as I do, and please, let me know - what's your favorite caramel-based recipe to make?  If you don't cook with caramel, have you ever had a caramel sump'n-sump'n at a great restaurant?  What was it, and where was it?

Friday, April 26, 2013

One Kitchen, Many Hearts - Spring Fever

Ahhhh.... spring.  When the flowers are in bloom, the birds are constantly chirping, and it's already 95 degrees in Phoenix.
Thank goodness for air conditioning and great friends.


This month's OKMH box came, like all the others seem to, at the perfect time.  Last week was rough for the country, and as the end of the semester picks up, things have gotten even crazier round these parts.  Kirsten's completely overstuffed USPS boxes (two of them!) were the perfect pick-me-up for both HRH and me.

Behold, The Goods.


Do you see all of those gorgeous hand-written labels on those jars?  The threats of horrible repercussions should The Husband even think about looking at them were being composed the second I unearthed the first beautiful bit of homemade deliciousness.


Not only did Kirsten send me a jar of Wickles "Wannabes" (I've never had the real thing), strawberry jam made from strawberries picked by The Sons, a barbecue glaze that I MIGHT let The Husband use, should he fancy grilling, and some sweet and spicy zucchini pickles that I know I'm either going to have to eat all in one sitting or hoard after labeling it "My Precious," Kirsten also sent a jar of strawberry-rhubarb jam from her friends at Friske's Farm Market.  I can hardly stand it - I love love love rhubarb.  We had a big plant when I was growing up, and summer wasn't summer without rhubarb pies and rhubarb sauce (delicious over vanilla ice cream) and other rhubarb stuff.  The Husband also adores it, so this one is going to get its own safe.
I would have been happy to surround myself with these five new friends, but she had to go further and send me some gorgeous colors - blue and yellow, my two absolute favorites - to action on the mitts and paws ASAP, a so soft (like "it's so fluffy I could die" soft) scarf, also in blue, an "adult juice box" (AKA margarita in a squeeze bottle), and some Max-Freeze for those days when I feel my age after a morning run (we call those days "weekdays).
All of this in one cardboard box, friends.
But apparently, even this wasn't enough.  I think that now we have spent over a year getting to know one another, we've come to think of one another's families as our own.  Kirsten and HRH had an instant bond when we met up in Michigan last November; Kirsten got to spend some time with a pink-loving girl, and HRH got to get her favorite thing ever: attention.  It was a relationship made in heaven. Since then, we've been in discussions for an OKMH betrothal between HRH and one of The Sons.  
To sweeten the deal, HRH received her own OKMH-in-training package, containing a bazillion sheets of construction paper (we got through a lot of construction paper in this house), nearly the same number of sparkly Disney princess stickers, a few princess-themed markers, and some sparkly pink nail polish for her own mitts/paws situation.
HRH lost no time Stickering All the Things.

I call this one "More is More is More."
When I say everything got stickered, I mean everything.


The most wonderful aspect of receiving this package every other month isn't the contents thereof; it's the friendship that has evolved and flourished in these last 18 months among the seven of us.  We are all so very different people, but we have become close in spite of - or perhaps because of - these differences.  We complement - and often compliment - each other well.  And there's not a USPS shipping container big enough to hold the joy I have found in making these friends.  Thank you, Kirsten, for the lovely gifts and the even lovelier thoughts behind each one of them.

Now, I'm especially excited for you to see what I sent to Beka (Kvetchin' Kitchen) this month.  It was my first box of mostly homemade stuff, and I may have had more fun making them than she did unpacking them.  Although from the video that Megan sent me, she pretty much lost her (expletive deleted).
But also check out what Beka sent to Megan (Wanna Be a Country Cleaver), although since they live so close to each other, I'm not sure actual shipping was involved.
And you need to see what Megan sent to Mads (La Petite Pancake).
And also what Mads sent to Jeanne (Inside NanaBread's Head).
And don't forget to see what Jeanne sent to Kat (Tenaciously Yours,).
Or what Kat sent to Kirsten (Comfortably Domestic).

What's been in your mail lately?